T R I A T H L E T E
P E R F O R M A N C E
P R O G R A M
T H E P R O G R A M
2x 55 min physical therapy sessions including continual assessments with a focus on injury prevention (every month)
2 x 25 min recovery treatment sessions (every month)
Tailored exercise program, integrated to your training & continually developed in line with your goals/progress
Access to state of the art equipment during sessions
Continual priority access to our team of PTs for all your queries & needs
T H E B E N E F I T S
Working with us every week enables us to identify potential injuries and act quickly before they materializE
We give you the confidence to push harder with your training with the knowledge of what pain is acceptable (not harmful)
Our weekly world-class treatments enable you to recover quicker and train more, from dry needling & soft tissue massage, to shockwave & laser therapy
Enhance your performance on race day with advanced training tips, nutrition advice, and event preparation
