The PT blog for outdoor enthusiasts. Menopause, Strengthening Exercises, Running Atomic PT 9/18/25 Menopause, Strengthening Exercises, Running Atomic PT 9/18/25 Menopause and Running: How to Train Smarter Through Hormonal Changes Read More Running, Strengthening Exercises Atomic PT 9/15/25 Running, Strengthening Exercises Atomic PT 9/15/25 Strength Training for Runners: The Secret to Faster, Healthier Miles Read More Climbing Atomic PT 9/10/25 Climbing Atomic PT 9/10/25 Why Climbers Shouldn’t Ignore Shoulder Instability — And How PT Can Help Read More Pregnancy, Postpartum Atomic PT 8/21/25 Pregnancy, Postpartum Atomic PT 8/21/25 Diastasis Recti – What It Is, When to Be Concerned, and How to Fix It Read More Running Atomic PT 8/18/25 Running Atomic PT 8/18/25 How to Safely Return to Running After Injury – The Atomic PT Progression Read More Parkinson's Disease, Neurological Rehab Atomic PT 8/14/25 Parkinson's Disease, Neurological Rehab Atomic PT 8/14/25 Physical Therapy for Parkinson’s Disease Read More Menopause Atomic PT 8/11/25 Menopause Atomic PT 8/11/25 The Power of Protein for Muscle and Quality of Life in Menopause Read More Golf Atomic PT 8/7/25 Golf Atomic PT 8/7/25 How Physical Therapy Can Improve Your Golf Swing by Working with a Titleist Specialist Read More Atomic PT 8/4/25 Atomic PT 8/4/25 Frozen Shoulder and Perimenopause – What to Watch For and How Physical Therapy Can Help Read More Diagnoses Atomic PT 7/31/25 Diagnoses Atomic PT 7/31/25 Meniscus Injuries: Surgery vs. Physical Therapy Read More Menopause Atomic PT 7/28/25 Menopause Atomic PT 7/28/25 Building Bone Density Through Menopause Read More Climbing Atomic PT 7/24/25 Climbing Atomic PT 7/24/25 Climbing with Shoulder Pain? Here's What You Shoulder Know Read More Strengthening Exercises Atomic PT 7/21/25 Strengthening Exercises Atomic PT 7/21/25 Your Spine Was Built to Move Read More Techniques and Treatments Atomic PT 7/17/25 Techniques and Treatments Atomic PT 7/17/25 Class IV Laser: The Healing Boost Your Injury Might Be Missing Read More Atomic PT 7/14/25 Atomic PT 7/14/25 How Shockwave Therapy Speeds Up Recovery Faster Than PT Alone Read More Atomic PT 7/10/25 Atomic PT 7/10/25 How Sauna Use Can Improve Your Running Read More Atomic PT 7/7/25 Atomic PT 7/7/25 Long COVID Recovery: Why Seeing a Neurologic PT Makes All the Difference Read More Atomic PT 7/1/25 Atomic PT 7/1/25 Hypermobile Shoulders and Pain: New Research on Conservative Treatment Read More Nutrition Atomic PT 6/29/25 Nutrition Atomic PT 6/29/25 Creatine for Menopause? Here’s What Women Need to Know Read More Atomic PT 2/18/25 Atomic PT 2/18/25 How Rock Climbing Affects Your Hands and Fingers: What You Need to Know Read More Older Posts
Menopause, Strengthening Exercises, Running Atomic PT 9/18/25 Menopause, Strengthening Exercises, Running Atomic PT 9/18/25 Menopause and Running: How to Train Smarter Through Hormonal Changes Read More
Running, Strengthening Exercises Atomic PT 9/15/25 Running, Strengthening Exercises Atomic PT 9/15/25 Strength Training for Runners: The Secret to Faster, Healthier Miles Read More
Climbing Atomic PT 9/10/25 Climbing Atomic PT 9/10/25 Why Climbers Shouldn’t Ignore Shoulder Instability — And How PT Can Help Read More
Pregnancy, Postpartum Atomic PT 8/21/25 Pregnancy, Postpartum Atomic PT 8/21/25 Diastasis Recti – What It Is, When to Be Concerned, and How to Fix It Read More
Running Atomic PT 8/18/25 Running Atomic PT 8/18/25 How to Safely Return to Running After Injury – The Atomic PT Progression Read More
Parkinson's Disease, Neurological Rehab Atomic PT 8/14/25 Parkinson's Disease, Neurological Rehab Atomic PT 8/14/25 Physical Therapy for Parkinson’s Disease Read More
Menopause Atomic PT 8/11/25 Menopause Atomic PT 8/11/25 The Power of Protein for Muscle and Quality of Life in Menopause Read More
Golf Atomic PT 8/7/25 Golf Atomic PT 8/7/25 How Physical Therapy Can Improve Your Golf Swing by Working with a Titleist Specialist Read More
Atomic PT 8/4/25 Atomic PT 8/4/25 Frozen Shoulder and Perimenopause – What to Watch For and How Physical Therapy Can Help Read More
Diagnoses Atomic PT 7/31/25 Diagnoses Atomic PT 7/31/25 Meniscus Injuries: Surgery vs. Physical Therapy Read More
Menopause Atomic PT 7/28/25 Menopause Atomic PT 7/28/25 Building Bone Density Through Menopause Read More
Climbing Atomic PT 7/24/25 Climbing Atomic PT 7/24/25 Climbing with Shoulder Pain? Here's What You Shoulder Know Read More
Strengthening Exercises Atomic PT 7/21/25 Strengthening Exercises Atomic PT 7/21/25 Your Spine Was Built to Move Read More
Techniques and Treatments Atomic PT 7/17/25 Techniques and Treatments Atomic PT 7/17/25 Class IV Laser: The Healing Boost Your Injury Might Be Missing Read More
Atomic PT 7/14/25 Atomic PT 7/14/25 How Shockwave Therapy Speeds Up Recovery Faster Than PT Alone Read More
Atomic PT 7/7/25 Atomic PT 7/7/25 Long COVID Recovery: Why Seeing a Neurologic PT Makes All the Difference Read More
Atomic PT 7/1/25 Atomic PT 7/1/25 Hypermobile Shoulders and Pain: New Research on Conservative Treatment Read More
Nutrition Atomic PT 6/29/25 Nutrition Atomic PT 6/29/25 Creatine for Menopause? Here’s What Women Need to Know Read More
Atomic PT 2/18/25 Atomic PT 2/18/25 How Rock Climbing Affects Your Hands and Fingers: What You Need to Know Read More
