Menopause at Atomic

Our goal is to help you address the challenges of menopause proactively and holistically, ensuring you feel strong, capable, and supported throughout this phase of life

At Atomic Physical Therapy, we understand that menopause is a natural yet transformative stage of life that brings unique challenges for women. Our specialized menopause services are designed to empower you with the tools, education, and treatments needed to navigate this transition confidently and maintain an active, vibrant lifestyle.

Menopause is accompanied by significant hormonal shifts that can impact physical health, including changes in muscle mass, bone density, pelvic health, and overall mobility. Women often experience symptoms such as joint discomfort, incontinence, pelvic pain, and decreased energy, which can affect their quality of life and ability to stay active.

What is Menopause and how can Physical Therapy help?

Menopause is one moment in time after you haven't had a menstrual cycle in 12 months. Typically at around 51 years old but race and other external factors can alter timing.

We take a personalized approach to menopause care, tailoring every treatment plan to your unique needs, lifestyle, and goals. Whether you're looking to stay active, overcome specific symptoms, or simply feel your best, our team of skilled therapists is here to guide and support you every step of the way.

We work as a part of your wider healthcare team to ensure you are receiving the care you deserve during this time of your life and provide expert exercise programming based on your symptoms. We interpret your lab results to influence your exercise program and suggest supplementation to help decrease symptoms as a part of your overall health journey.

  • Comprehensive evaluation for womeon in perimenopause, menopause, and postmenopause

  • Exercise programming for build muscle mass which is key to prevent osteoporosis and sarcopenia (muscle loss)

  • Resources to improve symptoms and decrease problems that can arise from menopause

  • Education and support surrounding exericse, HRT options, and pelvic concerns

What we offer

At Atomic Physical Therapy, we believe that menopause is an opportunity to redefine your strength and potential. Our team is dedicated to helping you feel empowered in your body and equipped to live life to the fullest.

Take the first step toward thriving through menopause. Contact us today to learn more about how we can help you!

Stay strong and active through menopause with Atomic Physical Therapy

Get started with a free Atomic PT consultation

There’s no commitment, pressure, or obligation