Rehabilitation at Atomic

Whether you're recovering from surgery, an injury, or a medical condition, our team creates personalized treatment plans to help restore strength, mobility, and function

At Atomic Physical Therapy, we provide expert rehabilitation and post-operative care to guide you through every stage of your recovery. Using evidence-based techniques, we focus on reducing pain, improving movement, and ensuring a smooth transition back to your daily activities or athletic pursuits. Our goal is to support you in regaining your independence and achieving a full, successful recovery.

Our injury rehabilitation programs are designed to help you recover from injuries safely and effectively, empowering you to regain full function, reduce pain, and return to the activities you love. With a personalized, evidence-based approach, our therapists guide you through a structured rehabilitation process, focusing on targeted exercises, manual therapy, and education to optimize healing. Whether you’re an athlete recovering from a sports injury, managing a chronic condition, or healing from a recent accident, our rehabilitation services provide the comprehensive care you need to achieve a full recovery.

How our Rehabilitation program works:

1. Comprehensive Initial Evaluation and Goal Setting

Every rehabilitation program starts with an in-depth assessment to evaluate the nature of your injury, pain levels, range of motion, and functional limitations. This evaluation allows us to set realistic, personalized goals for recovery and design a treatment plan that meets your unique needs and desired outcomes.
2. Manual Therapy

Hands-on therapy, including joint mobilization, myofascial release, and dry needling, is used to reduce pain, improve range of motion, and facilitate muscle relaxation. We break down scar tissue, improve blood flow, and restore mobility, all while ensuring you feel comfortable and supported throughout your recovery journey. We incorporate taping, cupping, and shockwave/laser therapy to alleviate pain and reduce inflammation.
3. Targeted Exercise Therapy

Our therapists develop a customized exercise plan designed to support injured areas while gradually restoring function. Each exercise targets the specific muscles, joints, and connective tissues affected by the injury, promoting balanced strength, flexibility, and overall stability.
4. Restoring Strength, Mobility, and Function

Improving movement patterns and correcting biomechanics are essential to prevent re-injury and support long-term recovery. Our therapists analyze movement patterns, gait, and posture to identify and address any compensations or misalignments. By teaching proper movement techniques, we help clients build new muscle memory and habits that protect them from future injuries.
5. Gradual Return-to-Activity Progressions

We provide education on injury-specific care, strengthening techniques, and preventive strategies, giving you the tools to maintain progress and reduce the risk of future injuries. We offer progressive return-to-activity training that includes sport-specific exercises, functional strength, and agility work. This phase is carefully monitored to ensure safe re-entry to activities without risking re-injury.

Benefits of our Rehabilitation Program

Effective pain reduction and improved mobility
Restored strength and flexibility in injured areas
Faster healing and reduced recovery time
Improved functional movement and daily activity capability
Increased confidence in returning to sports and physical activities
Long-term injury prevention and education

At Atomic Physical Therapy, we’re committed to supporting you through every stage of your rehabilitation journey, from the initial injury assessment to your return to full activity. Our team combines expertise, compassion, and personalized care to provide a rehabilitation experience that’s safe, effective, and empowering. We understand the physical and emotional challenges that come with recovering from an injury, and our goal is to help you regain your strength, mobility, and confidence in a way that’s sustainable and supportive of your overall health.

If you’re ready to begin your path to recovery, contact us today to learn more about our injury rehabilitation services or to schedule an evaluation. Let us help you take the next steps toward a stronger, pain-free future!