The PT blog for outdoor enthusiasts

Yoga for Injury Prevention - Part 1 of 2: Mobility

Atomic PT 12/12/23 Atomic PT 12/12/23

Yoga for Injury Prevention - Part 1 of 2: Mobility

The first of two posts on yoga and injury prevention.

Read More

5 Tips to Aid Your Rehab Journey

Atomic PT 10/11/22 Atomic PT 10/11/22

5 Tips to Aid Your Rehab Journey

My top 5 tips to help you recover like a pro!

Read More