The PT blog for outdoor enthusiasts. Techniques and Treatments Atomic PT 9/3/24 Techniques and Treatments Atomic PT 9/3/24 Unlocking the Power of Hip Strength for Climbers How to strengthen your hips for a pain free and successful climb Read More
Techniques and Treatments Atomic PT 9/3/24 Techniques and Treatments Atomic PT 9/3/24 Unlocking the Power of Hip Strength for Climbers How to strengthen your hips for a pain free and successful climb Read More