The PT blog for outdoor enthusiasts.
Exploring the Physiological Differences Between Road and Trail Running
Learn the differences between road vs. trail running.
Laser Therapy: All you need to know
Lasers are a great, non-invasive way to help with the healing process. Check out some common questions and answers here.
All You Need to Know About the Rotator Cuff
Curious about the rotator cuff? We dive deep into all things related to this popular group of muscles.
MRI vs. X-ray: What is the difference and when are they needed?
X-ray vs. MRI: What is the difference and when are they needed?
Implementing Our 3 Step Approach
Implementing our 3 step approach to keep you doing what you love
Our 3 Step Approach to Get You Back to Doing What You Love
Our 3 step approach to get you back to doing what you love.