Work with us on a continual monthly basis via our preventative care performance program. We’ll keep you motivated, training better, minimizing injury risk, and excelling at your goals. Many customers convert to our performance program upon completing their program of rehab, whilst others start their journey here!

How does it work?

• We review & optimize exercise programming each month

• We provide treatments to improve your resilience to injury

• We provide tailored programming for preparation for specific events

• We provide treatments to help you recover quicker after training/events

• We carry out “injury spotting” before they happen

• We improve your overall mobility, strength, and performance

Key benefits

• Injury prevention

• Enhanced performace

• Improved functional movement

• Long term cost savings

• Education and empowerment

• Overall health and wellbeing

Our Programs.

Premium Performance Program

What is it?

Preventative care Physical Therapy program consisting of:

• 2 x Boulder ‘55 sessions per month OR

• 1 x Boulder ‘55 and 2 x Atomic ‘25 treatment sessions per month

Who is this for?

Best for active individuals looking to take their performance to the next level, whilst optimizing training load & strategies. Works great when integrated into training for events - e.g. ultramarathon runners, triathletes

Why adopt the program?

• Sport specific programming to supplement your training

• Tissue and recovery management improves training durability

• Reduced injury risk via continual assessments

• Optimized preparation for events

• Improvements to your strength, mobility, and function

• Identification and progression of performance deficits

• Confidence to push harder in the knowledge your body can handle it

• Direct access via email/text to PT as needed outside of sessions

• If more sessions needed, additional sessions are provided at a reduced rate